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So far Aicha Ezzine has created 17 blog entries.

The REAL Reason Why You’re Not Losing Weight On A Vegan Diet

The REAL Reason Why You're Not Losing Weight On A Vegan Diet This video is especially for people that have gone vegan recently. And maybe, one of the key thoughts at the back of your mind was ‘veganism is nice for the animals and the environment, [...]

By |2021-05-20T07:51:51+00:00May 20th, 2021|Fitness, Nutrition|Comments Off on The REAL Reason Why You’re Not Losing Weight On A Vegan Diet

Do Vegans Live Longer Lives?

Do Vegans Live Longer Lives? We see headlines like: "Vegetarians have higher stroke risks." Or "Eat your butter." We see videos such as “vegan deterioration” or “vegan malnutrition”.📽 But .. .. do vegans actually live longer lives? In this video, let's take a look at the actual data together to [...]

By |2021-05-19T12:34:08+00:00May 17th, 2021|Fitness|Comments Off on Do Vegans Live Longer Lives?

“𝑭𝒍𝒐𝒓𝒊𝒂𝒏, 𝒅𝒐𝒆𝒔 𝒈𝒆𝒕𝒕𝒊𝒏𝒈 𝒊𝒏 𝒔𝒉𝒂𝒑𝒆 𝒎𝒂𝒌𝒆𝒔 𝒐𝒏𝒆 𝒉𝒂𝒑𝒑𝒚?”

“𝑭𝒍𝒐𝒓𝒊𝒂𝒏, 𝒅𝒐𝒆𝒔 𝒈𝒆𝒕𝒕𝒊𝒏𝒈 𝒊𝒏 𝒔𝒉𝒂𝒑𝒆 𝒎𝒂𝒌𝒆𝒔 𝒐𝒏𝒆 𝒉𝒂𝒑𝒑𝒚?” It’s one of the most difficult questions I’ve been asked recently. The answer is yes. And the answer is no at the same time. Let me explain: 👇 Imagine buying a brand new car. The car you always wanted. It has the exact [...]

By |2021-05-03T11:11:01+00:00May 3rd, 2021|Fitness|Comments Off on “𝑭𝒍𝒐𝒓𝒊𝒂𝒏, 𝒅𝒐𝒆𝒔 𝒈𝒆𝒕𝒕𝒊𝒏𝒈 𝒊𝒏 𝒔𝒉𝒂𝒑𝒆 𝒎𝒂𝒌𝒆𝒔 𝒐𝒏𝒆 𝒉𝒂𝒑𝒑𝒚?”

Is this a NEW early symptom of vegan protein deficiency?

Is this a NEW early symptom of vegan protein deficiency? One of the key worries most new vegans have is suffering a protein deficiency. And every quote on quote expert online claims that protein deficiency is abound. According to the internet, every small symptom such as [...]

By |2021-04-28T20:17:28+00:00April 28th, 2021|Fitness, Nutrition|Comments Off on Is this a NEW early symptom of vegan protein deficiency?

3 Tips On Losing Weight Rapidly On A Whole Food Plant Based Diet

3 Tips On Losing Weight Rapidly On A Whole Food Plant Based Diet You’re following a whole foods plant based diet and you’re not losing weight.🤔 Or you’re about to follow a whole food plant based diet and are planning in advance.🌱 So here are 3 tips on losing weight [...]

By |2021-04-21T13:48:32+00:00April 21st, 2021|Fitness, Nutrition|Comments Off on 3 Tips On Losing Weight Rapidly On A Whole Food Plant Based Diet

The Truth About Seaspiracy – Seaspiracy Netflix Documentary Reaction

The Truth About Seaspiracy - Seaspiracy Netflix Documentary Reaction I’ve just watched Seaspiracy and it’s hands down, one of the most powerful documentaries that I’ve seen so far. It’s been released a few days ago and it certainly is a must watch for everyone, interested in sustainability.👌 So in this [...]

By |2021-04-07T13:31:08+00:00April 7th, 2021|Fitness, Nutrition|Comments Off on The Truth About Seaspiracy – Seaspiracy Netflix Documentary Reaction

What TRULY Is A Whole Foods Plant Based Diet? – WFPB Diet Explained

What TRULY Is A Whole Foods Plant Based Diet? - WFPB Diet Explained A whole food plant based diet, sounds complicated, but it really isn’t. Let’s boil it down: Whole foods, stands for & normal natural foods. What is the opposite of normal & natural foods? Junk food. Plant-based diet, stands [...]

By |2021-03-24T18:32:36+00:00March 24th, 2021|Fitness, Nutrition|Comments Off on What TRULY Is A Whole Foods Plant Based Diet? – WFPB Diet Explained